The IVF Nutritionist

Dietitian Review of "It Starts with an Egg"

I give you my thoughts and opinions on the book "It Starts with an Egg." 
 
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Life Update & Becoming an IVF Mama

We welcomed our IVF miracle in August of last year and I want to share what I went through with labor and delivery. I also just want to share what has been happening since then. 
 
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Traveling for IVF Treatment with Anna

I am talking with Anna about her journey with IVF. She shares about how she has traveled for IVF treatment and the process it took to transfer embryos from another state.
 
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Top 2 IVF Nutrition Mistakes Part 2

Today I am sharing the second mistake I see with IVF and nutrition. The second mistake is not eating enough fat. I go in depth on how eating fat and your hormones are related. I give you ideas on what foods you can add in to help you get enough fat throughout the day.
Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist
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Top 2 IVF Nutrition Mistakes Part 1

Today I am sharing with you the first nutrition mistake I see when people are doing IVF. The idea of "I am eating healthy for IVF," sometimes it can seem like this mistake is helping however, it could be doing the opposite.
Don't forget to tune in next month for part 2!
Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist
Ready to eliminate the noise and simplify IVF nutrition? Click here for my free masterclass!
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Should you go gluten free during IVF

What is gluten? Why is going gluten free during IVF something people are doing? What is celiac disease and how does that relate to IVF? I answer all these questions and more in today's episode!
Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist
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IVF Nutrition is NOT Black or White

There are so man nuances with IVF nutrition, thinking it is black or white is never helpful. It honestly can create unnecessary stress on top of your already stressful IVF journey. I am here to break down why eliminating foods may not be necessary for you. 
Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist
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Susan’s Infertility Journey Part 3

In this episode I explain how the last egg retrieval (talked about in episode 2) didn't go as planned so we tried a 3rd egg retrieval. I share all of my thoughts and feelings about doing a 3rd egg retrieval and how IVF is basically an experiment. Everyone's body is different and you never know what is going to happen.

Susan’s Infertility Journey Part 2

In this episode I share an experience with IVF and what I did differently from the first time I did it. We tend to blame ourselves when things don't go as expected and wonder what more we could have done but sometimes we cannot control the outcome. I share how I am learning to let go of wanting that control and learning to love myself and take care of my body through the process.

Susan’s Infertility Journey Part 1

I am sharing about my fertility journey with you and how I have changed and grown from who I was when I started trying to conceive. As hard as it is to believe, there is purpose in the journey if you allow yourself to see it.