The Biggest Mistake Women Make that Hurts Fertility

This is the biggest mistake I see women making with nutrition that can hurt your fertility. I share what it is and how it can impact your entire day if you do this one thing.

Here is what is discussed in this episode:

• 1:15- Something I thought was true while on my infertility journey
• 6:27- The biggest mistake
• 7:39- The time of day it impacts the most
• 9:13- Over hungry at the end of the day 
• 10:00- How it impacts your fertility

Have questions about this episode? Send me a DM on Instagram @nutrition.for.infertility

Click here for my free workshop How to Eliminate the Noise, Simplify Fertility Nutrition and get pregnant without guilt!