Thursday May 23, 2024

Is dairy bad for fertility?

Let's talk about dairy. I bust the myth that eating dairy is inhibiting your ability to get pregnant. I explain what types of dairy are more helpful than others. I share why full fat dairy can actually be helpful and could be supporting your fertility. 

 

Have questions about this episode? Send me a DM on Instagram @nutrition.for.infertility

Click here for my free workshop How to Eliminate the Noise, Simplify Fertility Nutrition and get pregnant without guilt!

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